Hello! Welcome to #SweatYourExcuses!

In this program, we don't just seek results; we also honor our own processes, times, and histories.

This isn't about running, it's about real change, rooted in self-love, not criticism.

We move together, grow together, and support each other—each at her own pace and with her own goals.

Go for it ALL I have, I'll be waiting for you here! <3

With love, Coach J.