Ideal for those who want to enhance their training with structure, personalized guidance, and the boost of in-person training.
This hybrid training plan combines personalized routines through an easy-to-use app with in-person sessions twice a week. (which you choose when you start the plan). You'll have access to a gallery of guided exercises and direct daily communication with your coach to answer questions and adjust your progress.

• Personalized gym- focused training plan based on your fitness level and experience through an easy-to-access app.
  
• AND In-person training 2 days a week (gym fee already included in the plan) *Gym located in Doral, FL .
• Video gallery guided by coach Jaife, demonstrating the correct form for each movement.
  
• Daily, direct communication with your coach for any questions or clarifications regarding training and/or exercise.