Ideal for those who enjoy in-person training with structure, consistency, and daily follow-up.
This plan includes personalized training with in-person sessions five times a week, plus access to an app with your routine and guided videos to reinforce your technique. You'll also have direct daily communication with your coach to support you throughout your journey.

• Personalized gym- focused training plan based on your fitness and experience level through an easy-to-access app.
• In-person training 5 days a week (gym fee already included in the plan) *Gym located in Doral, FL .
• Video gallery guided by coach Jaife, demonstrating the correct form for each movement.
  
• Daily, direct communication with your coach for any questions or clarifications regarding training and/or exercise.